
What Severance Life Would Really Be Like, according to a Psychologist
Life as an “innie” in the show Severance would likely involve severe trauma and mental stress, psychological research suggests
What Severance Life Would Really Be Like, according to a Psychologist
Life as an “innie” in the show Severance would likely involve severe trauma and mental stress, psychological research suggests
Why the News Feels Overwhelming—And How to Cope
An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while staying engaged
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Why Are Recurring Dreams Usually Bad Ones?
Recurring dreams may feature taking a test the dreamer didn’t study for, having to make a speech or being attacked. Here’s why our sleeping brain comes back to these unpleasant dreams again and again
Outrage Fatigue Is Real. These Tips May Help
Repeated exposure to outrage-inducing news or events can lead to emotional exhaustion. An expert who studies online outrage says there are ways to cope
How Humor Takes the Edge off Hard Times
When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, scientists say
Election Grief Is Real. Here’s How to Cope
Understanding the psychology of ambiguous loss can help people struggling with grief and depression in the wake of the 2024 election results
Why People Procrastinate, and How to Overcome It
To stop putting off tasks, think about the positive
The ‘Fight or Flight’ Idea Misses the Beauty of What the Brain Really Does
The brain’s primary job is to reduce uncertainty in an ever changing world
Parasocial Relationships Can Tell Us a Lot about the Social Brain
People can form surprisingly strong bonds with others—even when that tie is one-sided
When Dogs Smell Your Stress, They Act Sad
Dogs can smell when people are stressed, and it seems to make them feel downhearted
The Trump Assassination Attempt Caused Psychological Distress and Fueled Polarization
Political violence has a different effect on people today than it did in the past because of social media and extreme partisanship
How Much Do Our Thoughts Shape Our Health?
The way we think about time, aging and sickness may influence our health, behavior and general well-being in surprising ways